Is it Low FODMAP? Annie'S Homegrown Birthday Confetti Pancake & Waffle Mix
This product hasthat may be high FODMAP.
Ingredients
Organic wheat flour, organic confetti bits (organic cane sugar, organic rice flour, organic potato starch, organic expeller-pressed sunflower oil, color [organic blueberry juice, red radish juice, red cabbage juice, organic carrot juice, organic turmeric, organic annatto], citric acid, baking soda), organic cane sugar, organic expeller-pressed sunflower oil, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sea salt.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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