Is it Paleo? Amy's Quinoa, Kale & Red Lentil Soup

Is it Paleo? Amy's Quinoa, Kale & Red Lentil Soup
Compliant

This product containsthat are not Paleo.

Ingredients

Filtered water, organic onions, organic tomato purée, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeño peppers, organic ginger purée (filtered water, organic ginger), organic turmeric, organic black pepper.

Allergens

This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.