Is it Low Histamine? Amy's Quinoa, Kale & Red Lentil Soup
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Filtered water, organic onions, organic tomato purée, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeño peppers, organic ginger purée (filtered water, organic ginger), organic turmeric, organic black pepper.
Allergens
This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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