Is it Low FODMAP? Amy's Light In Sodium Chunky Tomato Bisque

Is it Low FODMAP? Amy's Light In Sodium Chunky Tomato Bisque
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Organic tomato puree, organic diced tomatoes, filtered water, organic cream, organic cane sugar, organic onions, sea salt, organic cracked black pepper.

Allergens

Contains: contains milk. Individual with food allergies: this product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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