This product is likely Wheat Free.
Organic black beans, organic corn, filtered water, organic corn tortillas (organic white corn, water, trace of lime), monterey jack and white cheddar cheeses (pasteurized milk, culture, salt, enzymes), organic tomato puree, organic onions, olives, expeller pressed high oleic safflower and/or sunflower oil, organic green chiles, organic bell peppers, organic sweet rice flour, spices, cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes), sea salt, organic cilantro, organic garlic.
Contains: contains milk. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.