Is it Paleo? Amy's Kitchen Veggie Loaf With Mashed Potatoes Whole Meal
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Organic potatoes, organic peas, organic mushrooms, organic corn, organic onions, filtered water, organic broccoli, organic green lentils, baby lima beans (baby lima beans, sea salt), organic leeks, organic celery, organic carrots, organic tomato puree, gluten free oats (certified gluten free), organic soy milk (water, organic soybeans), organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, extra virgin olive oil, sea salt, organic potato starch, organic garlic, organic apple cider vinegar, organic agave nectar, organic cane sugar, spices, black pepper.
Allergens
Contains: contains soy. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.