Is it Paleo? Amy's Kitchen Organic Hearty Minestrone With Vegetables
This product containsthat are not Paleo.
Ingredients
Filtered water, organic diced tomatoes, organic onions, organic zucchini, organic leeks, organic celery, organic green beans, organic parsnips, organic spinach, organic carrots, organic barley, organic extra virgin olive oil, organic green lentils, organic basil, organic orzo pasta (organic unbleached durum wheat semolina flour, water), sea salt, organic garlic, organic balsamic vinegar (organic wine vinegar, organic grape must), organic black pepper, organic high oleic safflower and/or sunflower oil.
Allergens
Contains: contains wheat. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.,do not add water.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.