Is it Low Histamine? Amy's Kitchen Gluten & Dairy Free Vegetable Lasagna
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Organic rice pasta (organic rice flour, filtered water), organic tomato purée, organic zucchini, filtered water, organic onions, organic spinach, organic vegan mozzarella-style cheeze (filtered water, organic potato starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple]), organic tofu (filtered water, organic soybeans, magnesium chloride), extra virgin olive oil, organic carrots, organic basil, sea salt, organic garlic, black pepper, spices. Contains soy and sunflower seeds.
Allergens
Contains: contains soy. Includes sunflower seeds. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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