Is it Paleo? Altoids Hard Candy Mints Cinnamon

Is it Paleo? Altoids Hard Candy Mints Cinnamon
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, gum arabic, artificial flavors, gelatin, corn starch, color (red 40).

Allergens

Contains corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.