Is it Low FODMAP? Alter Eco Organic Dark Salted Burnt Caramel Chocolate Bar
This product hasthat may be high FODMAP.
Ingredients
Organic cacao beans (fair trade certified by fair trade usa, total 90.4% fair trade ingredients), organic raw cane sugar (fair trade certified by fair trade usa, total 90.4% fair trade ingredients), salted caramel granulates (organic raw cane sugar [fair trade certified by fair trade usa, total 90.4% fair trade ingredients], organic glucose syrup, organic butter, organic, water, salt), organic cocoa butter (fair trade certified by fair trade usa, total 90.4% fair trade ingredients), organic butterfat, sea salt (fleur de sel), natural flavor.
Allergens
Contains: contains milk. Made on equipment shared with hazelnuts, almonds, coconut, and soy.
Check if products like Alter Eco Organic Dark Salted Burnt Caramel Chocolate Bar are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More