Is it Low Histamine? Aloha Peanut Butter Chocolate Chip Protein Bar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Peanuts*, tapioca fiber*, protein blend* (brown rice protein*, pumpkin seed protein*), chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla powder*), tapioca syrup*, vegetable glycerin*, roasted pumpkin seeds*, sea salt, monk fruit* *organic
Allergens
Contains: peanuts manufactured in a facility that also processes fish, milk, sesame, soy, tree nuts, and wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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