Is it Low FODMAP? Aloha Peanut Butter Chocolate Chip Protein Bar
This product hasthat may be high FODMAP.
Ingredients
Peanuts*, tapioca fiber*, protein blend* (brown rice protein*, pumpkin seed protein*), chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla powder*), tapioca syrup*, vegetable glycerin*, roasted pumpkin seeds*, sea salt, monk fruit* *organic
Allergens
Contains: peanuts manufactured in a facility that also processes fish, milk, sesame, soy, tree nuts, and wheat
Check if products like Aloha Peanut Butter Chocolate Chip Protein Bar are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More