Is it Low Histamine? Almond Breeze Vanilla Almond Milk With A Hint Of Honey

Is it Low Histamine? Almond Breeze Vanilla Almond Milk With A Hint Of Honey
Compliant

This product hasthat may be high Histamine.

Ingredients

Almondmilk (filtered water, almonds), honey, cane sugar, calcium carbonate, natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

Allergens

Contains: almonds.,do not use if seal under cap is broken.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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