Is it Low Histamine? Alexia Foods Crispy Rosemary Fries
This product hasthat may be high Histamine.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower, olive), rice flour, tapioca starch, corn starch, dextrin, sea salt, rosemary, apple juice concentrate, citric acid (to promote color retention), xanthan gum, natural flavors.
Allergens
Wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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