Ingredients

Sugar, corn syrup, maltodextrin, dextrose, hydrogenated coconut oil, contains less than 2% of: citric acid, food starch - modified, sorbitol, natural and artificial flavors, glycerin, rice starch, carnauba wax, beeswax, shellac, gellan gum, sucrose esters of fatty acids, red 40, yellow 6, blue 1, yellow 5.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

Check if products like Air Heads Bites Fruit Candy are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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