Is it Low FODMAP? Against The Grain Pizza Shell, Three Cheese
This product hasthat is high FODMAP.
Ingredients
Tapioca starch, water, eggs, olive oil and/or avocado oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (cultured pasteurized milk, salt, enzymes), milk, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes).
Allergens
Contains milk and eggs. Made in a dedicated gluten-free facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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