Is it Low FODMAP? Activia Probiotic Peach & Strawberry Yogurt Variety

Is it Low FODMAP? Activia Probiotic Peach & Strawberry Yogurt Variety
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Strawberry: cultured reduced fat milk; cane sugar; strawberries; water; modified food starch; less than 1%: natural flavors; fruit vegetable juice (for color); fruit juice concentrate (for color); milk protein concentrate; kosher gelatin; carrageenan; agar agar; lactic acid; calcium lactate; vitamin d3; live cultures l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic b. Lactis dn 173-010/cncm i-2494.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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