Is it Low FODMAP? Activia Low Fat Probiotic Vanilla Yogurt
This product hasthat is high FODMAP.
Ingredients
Cultured reduced fat milk, cane sugar, water, modified food starch, less than 1%: natural flavors, modified corn starch, milk protein concentrate, kosher gelatin, agar agar, lactic acid, vitamin d3, live cultures: l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic: b. Lactis dn 173-010/cncm i-2494.
Allergens
Contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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