Is it Low FODMAP? Danimals Swingin' Strawberry Banana Smoothies, Bottles

Is it Low FODMAP? Danimals Swingin' Strawberry Banana Smoothies, Bottles
Compliant

This product hasthat is high FODMAP.

Ingredients

Cultured grade a low fat milk, water, cane sugar, food starch, contains less than 1% of natural flavors, fruit & vegetable juice (for color), lemon juice concentrate, milk minerals, vitamin d3. Contains active yogurt cultures: s. Thermophilus & l. Bulgaricus.

Allergens

Contains milk. state chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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