Is it Pregnancy friendly? Absolutely Gluten Free Everything Flatbread

Is it Pregnancy friendly? Absolutely Gluten Free Everything Flatbread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Tapioca starch, water, potato starch, potato flakes, palm oil, honey, egg yolks, garlic flakes, natural vinegar, sesame seeds, poppy seeds, caraway seeds, salt.

Allergens

Contains: eggs, sesame. May contain traces of peanuts.,warning: consuming this product can expose you to chemicals including acrylamide, which are known to the state of california to cause cancer.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.