Is it Low Histamine? 90 Second Whole Grain Brown Rice Microwavable Pouch - Good & Gather™

Is it Low Histamine? 90 Second Whole Grain Brown Rice Microwavable Pouch - Good & Gather™
Compliant

This product is likely Low Histamine.

Ingredients

Water, whole grain parboiled long grain brown rice, canola oil and/or safflower oil.

Allergens

Processed in a facility that also handles soy, tree nut and wheat ingredients

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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