Is it Low Histamine? Sesame Teriyaki Sauce - Good & Gather™

Is it Low Histamine? Sesame Teriyaki Sauce - Good & Gather™
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, soy sauce (water, wheat, soybeans, salt, distilled vinegar, lactic acid), sugar, honey, ginger, modified corn starch, rice vinegar (water, rice), toasted sesame oil, white sesame seeds, cultured dextrose, dried garlic, citric acid, spice, xanthan gum, salt.

Allergens

Contains sesame, soy and wheat

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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