Is it Low FODMAP? 100 Grand Milk Chocolate Chewy Caramel & Crispy Crunchies Fun Size
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), corn syrup, sugar, rice flour, nonfat milk, coconut oil, cream, 1% or less of mono- and diglycerides, salt, barley malt, soy lecithin, natural flavor.
Allergens
Contains: milk, soy. May contain egg, peanut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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