No Seed Oil Diet Plan

The no seed oil diet eliminates industrial vegetable and seed oils like canola, soybean, sunflower, and corn oil in favor of traditional fats like olive oil, butter, coconut oil, and animal fats. This seed oil-free diet plan features a week of meals cooked with clean fats and whole ingredients. The Fig app makes it easy to filter out seed oils from recipes and build a personalized meal plan.