Is it Mediterranean Diet Friendly? Zatarain's Spanish Rice

Is it Mediterranean Diet Friendly? Zatarain's Spanish Rice
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, red and green bell pepper, spices (including red pepper), sugar, yeast extract, tamari soy sauce (soybean, salt), garlic celery seed.

Allergens

Contains soybean