Is it Lactose Free? Zatarain's Dirty Rice Dinner Mix

Is it Lactose Free? Zatarain's Dirty Rice Dinner Mix
Compliant

This product is likely Lactose Free.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, potassium chloride, garlic, red and green bell pepper, yeast extract spices (including red pepper, paprika).

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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