Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cornmeal, canola oil, wheat bran, onion, sesame seed, salt, poppy seed, sea salt, garlic
Contains: wheat. product processed in a facility that also processes eggs, milk, soy and tree nuts.