Is it MSG free? Yoplait Original Yogurt, Red Raspberry, Low Fat Yogurt

Is it MSG free? Yoplait Original Yogurt, Red Raspberry, Low Fat Yogurt
Compliant

This product is likely msg free.

Ingredients

Cultured grade a low fat milk, sugar, raspberries, water, modified food starch. Contains 1% or less of: corn starch, tricalcium phosphate, beet juice concentrate (for color), pectin, natural flavor, kosher gelatin, vitamin a acetate, vitamin d3.

Allergens

Contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.