Is it Low Histamine? Yoplait Light Very Cherry Yogurt
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cultured grade a nonfat milk, water, cherries, modified corn starch, allulose, kosher gelatin, malic acid, citric acid, tricalcium phosphate, sucralose, potassium sorbate added to maintain freshness, acesulfame potassium, natural and artificial flavor, red 40, blue 1, vitamin a acetate, vitamin d3.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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