Is it Low FODMAP? Yoplait Go-gurt, Low Fat Yogurt, Simply Strawberry
This product hasthat are high FODMAP.
Ingredients
Cultured grade a low fat milk, sugar, modified corn starch, nonfat milk. Contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.
Allergens
Contains: freezable: remove from freezer 2-3 minutes before consuming. Kids under 5 may have difficulty swallowing frozen go-gurt.
Check if products like Yoplait Go-gurt, Low Fat Yogurt, Simply Strawberry are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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