Cooking instructions frozen- bake at 375 degrees for 10 mins, microwave at full power for 1 minute thawed- bake at 375 degrees for 8 mins, deep or pan fry for 2 mins, microwave at full power for 30 seconds cod, potatoes, eggs, onions, parsley. bread crumbs wheat flour, water, vegetable shortening, dextrose, yeast, salt, diacetyl tartaric acid esters of mono and diglycerides, dough conditioners, and spices. no preservatives.allergen: eggs, fish, milk, soy, wheat
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.