Multigrain blend (whole grain oats, whole grain barley, whole grain rye), soy protein isolate, sugar, inulin, flax seed, chia seed, sea salt, brown sugar, natural flavors, guar gum, fruit and vegetable juice (color), calcium carbonate, fenugreek seed, soy lecithin, gum arabic, stevia leaf extract, cinnamon.
Contains: wheat, soy.