Almonds, whole grain wheat, whole grain rolled oats, maple syrup, sugar, dried coconut, coconut oil, pumpkin seeds, dried sweetened cranberries (cranberries, sugar, glycerin), tapioca syrup, dried sweetened cherries (cherries, sugar, glycerin), corn bran, brown sugar syrup, salt, vitamin e (mixed tocopherols) added to preserve freshness.
Contains: almonds, wheat and coconut. May contain soy ingredients.