Wholesome ingredients: freshly stone ground whole wheat berries, water, unbleached wheat flour, honey, grain blend (barley, cracked wheat, triticale, rye, corn, millet, steelcut oats, brown rice and flax seed), yeast, sea salt, barley malt, vitamin c (in trace amounts), and nothing else!
Allergen: this facility also makes products which contain milk, eggs, peanuts, tree nuts, soy, or sesame seeds.