Is it Paleo? Werther's Original Soft Vanilla Creme Caramel Candy

Is it Paleo? Werther's Original Soft Vanilla Creme Caramel Candy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Glucose syrup (from wheat or corn), sugar, vegetable oils (from palm and shea), condensed skim milk, sorbitol (from wheat or corn), dry whole milk, lactose, cream, contains less than 2% of whey, butter, reduced minerals whey, soy lecithin, salt, sugar cane syrup, natural and artificial flavors.

Allergens

Contains: allergy information: contains wheat, shea-nuts, milk, and soy. May also contain hazelnuts, almonds, and other tree nuts or peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.