Whole wheat flour, water, enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat gluten, honey, sugar, yeast, soybean oil, salt, cultured wheat flour, grain vinegar, monoglycerides, soy lecithin, citric acid, natural flavor.
Allergens: contains soy and wheat.