Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
Allergens: contains almonds. may contain: peanuts, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, coconut, milk, soy and wheat.