Enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, stone ground whole wheat flour, honey, wheat gluten, yeast, soybean oil, salt, cultured wheat flour, grain vinegar, soy lecithin, monoglycerides, citric acid, monocalcium phosphate, sesame seeds.
Allergens: contains sesame, soy and wheat.