Organic precooked bulgur (water, organic bulgur, salt), organic precooked barley (water, organic barley), organic seasoning (water, organic sunflower seed oil, organic white vinegar, organic lemon juice, organic parsley, organic sugar, organic mint, organic garlic, organic oregano, organic black pepper), organic precooked red quinoa (water, organic red quinoa), organic tomato, organic precooked chick peas (water, organic chick peas, salt), organic red onion, organic spinach, organic olives, organic feta cheese (organic pasteurized sheep's milk, organic pasteurized goat's milk, salt, organic vegetable rennet, culture).
Allergens: contains milk and wheat. Caution: the bag and contents are hot. Use care when handling.