Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), organic vegetable oil (organic canola oil and/or organic soybean oil), organic cane sugar, organic flax seed, contains 2% or less of each: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic soy lecithin, organic skim milk, sea salt, organic eggs, organic wheat bran.
Contains eggs, milk, soy and wheat.