Ingredients: water, organic whole wheat flour, organic whole einkorn wheat flour, organic sunflower seeds, organic honey, organic malted barley extract, organic extra virgin olive oil, salt, organic brown flax seed, organic oats, organic hemp seeds, organic pumpkin seeds, yeast, organic molasses, organic triticale, organic millet, organic buckwheat, organic rye, organic yellow corn, organic golden flax, organic red quinoa, organic chia seeds, organic spelt, organic brown rice, organic barley, organic white quinoa, organic kamut (kharasan), organic amaranth, organic whole wheat, organic sorghum, organic poppy seeds, organic einkorn wheat, organic emmer, organic red fife, organic durum wheat, organic teff, ascorbic acid, microbial enzymes.
Allergens: contains wheat. Other allergens may be present due to shared preparation area.