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Whole wheat flour, water, enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat gluten, honey, sugar, yeast, soybean oil, salt, cultured wheat flour, grain vinegar, monoglycerides, soy lecithin, citric acid, natural flavor.
Allergens: contains soy and wheat.
