Whole grain rolled oats, sugar, dried cranberry crumbles (cranberries, sugar, sunflower oil), milled flaxseed, salt, guar gum, natural flavors. Vitamins and minerals: calcium carbonate (a source of calcium), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Caution: bowl may be hot, handle carefully. use a pot holder to handle hot bowl or pot. kids, ask an adult for help, if needed.