Whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat flour, whole grain barley flour, yeast, barley malt extract, emulsifiers (sunflower, lecithin), salt.
Contains wheat and their derivatives. May contain milk and its derivates. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,cereals and their derivatives,soybean and its derivatives,molluscs and their derivates,tree nuts and their derivatives,peanuts and their derivates.