Is it Low FODMAP? Vitaminwater Xxx Acai Blueberry Pomegranate
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Reverse osmosis water, crystalline fructose, less than 0.5% of: vitamins a, c, b3, b5, b6, b12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), sodium selenate, manganese citrate, electrolytes (magnesium and calcium lactates and potassium phosphate), cane sugar, citric acid, gum acacia, natural flavors, fruit and vegetable juices (for color).
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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