Is it Low Histamine? Vitafusion Sugar Free Fiber Well Gummies Natural Peach, Raspberry & Berry Flavors

Is it Low Histamine? Vitafusion Sugar Free Fiber Well Gummies Natural Peach, Raspberry & Berry Flavors
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Polydextrose, water, gelatin, sorbitol; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, and sucralose.

Allergens

Contains: tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts. Sugar free.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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