Is it Paleo? Vitafusion Berry Flavored Womens Daily Multivitamin Gummies

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Glucose syrup, sugar, water, gelatin; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colors (blueberry and carrot concentrates, lycopene), lactic acid, natural flavors, and pectin, inositol (as inositol niacinate), boron (as boron citrate), vitamin a (as retinyl palmitate), vitamin c (as ascorbic acid), vitamin d (as cholecalciferol), vitamin e (as dl-alpha-tocopheryl acetate), niacin (as inositol niacinate), vitamin b-6 (as pyridoxine hcl), folate, vitamin b-12 (as cyanocobalamin), biotin, pantothenic acid (as calcium d-pantothenate), calcium (as tricalcium phosphate), iodine (as potassium iodide), zinc (as zinc chelate), chromium (as chromium picolinate)

Allergens

Contains: tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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