Calcium 175 mg 15%, melatonin 2 mg, pure zzzs blend 100 mg, chamomile (matricaria recutita l.) flower extract, lemon balm (melissa officinalis l.) leaf extract, valerian (valeriana officinalis l.) root extract, lavender (lavandula officinalis chaix) flower extract other ingredients: calcium carbonate, maltodextrin, hydroxypropyl methylcellulose, microcrystalline cellulose, less than 2% of: croscarmellose sodium, stearic acid, silicon dioxide, magnesium stearate, vegetable juice (color), glycerin daily value (dv) not established
Warning: consult a healthcare professional: before use it below 18 yrs in age; if you are experiencing long-term sleep difficulties; before use if pregnant, attempting to become pregnant or nursing; those with a medical condition, those taking medication, and those who have chronic diseases; if taking sedatives, tranquilizers or any other sleep aid. Do not drive or operate machinery when taking melatonin. Do not use when using consuming alcohol. Take when you have more than 6 hours to sleep.