Water, textured mixed vegetable protein (water, vegetable proteins (7%) (soya, wheat), sunflower oil, wheat starch, salt, natural flavouring, iron, vitamin b12), wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), cornflakes (7%) (maize, sugar, salt, barley malt extract), sunflower oil, starch (pea, wheat), vegetable proteins (2%) (soya, fava bean), thickener: methyl cellulose, spices, natural flavouring, vegetable fibres (pea, citrus), salt, herbs, spice extracts, dextrose.
Contains wheat, soya, barley, including cereals containing gluten. may contain traces of mustard and celery.