Gluten-free oats, organic agave, almonds, chocolate coating (sugar, palm kernel oil, cocoa powder, sunflower lecithin. Salt), organic brown sugar, organic crisp brown rice, organic crisp quinoa, organic cacao nibs, molasses, natural flavors, vanilla extract, organic green tea caffeine, himalayan pink sea salt.
Contains: almond. Manufactured in a facility that processes tree nuts, peanuts, soy, milk, & eggs. as much caffeine as an espresso & only 90 cal.